Saturday, May 27, 2006

Found a good tool: The Stanford Sleepiness Scale. How quaint and useyful!

An Introspective Measure of Sleepiness
The Stanford Sleepiness Scale (SSS)

Degree of SleepinessScale Rating
Feeling active, vital, alert, or wide awake1
Functioning at high levels, but not at peak; able to concentrate2
Awake, but relaxed; responsive but not fully alert3
Somewhat foggy, let down4
Foggy; losing interest in remaining awake; slowed down5
Sleepy, woozy, fighting sleep; prefer to lie down6
No longer fighting sleep, sleep onset soon; having dream-like thoughts7

Why thank you, Stanford! I'd really only appreciated your Copyright & Fair Use Center before. You kick ass!



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