Which is worse, sleeping badly or not at all?

Okay, this is weird -- I woke up exhausted after a night of screwy dreams and tossing around, and I was grateful. Thank you, oh screwed-up world of sleeping "normally", for reminding me why you are often no fun, and helping me look forward to--no pun intended--breaking the cycle.

I doubt I'll have time for much research or anything this week, but I do hope to finalize my "keep busy list" and get a timer.

-PD